Easy and effective groceries tips for bangladeshi busy mom
May be you’re a working mom, stay at home mom, work at home mom, , but sometimes it feels like we spend half of our life in the kitchen. Meal planning, Grocery shopping, putting away groceries , cutting, measuring, cleaning, timing, cooking and making sure it’s edible is all a part of the [exhausting] process.
Time management is great issue for all busy mom because a good percentage of my time is spent trying to keep this large family fed!. Here some tips which seem helpful for busy mom save their time buying groceries items .
Tips for groceries:
1. You should plan your meal before going to groceries
2. . make a weekly planning
3 Check your freezer and pantry so you can avoid buying duplicate items
4. create a grocery list and stick to it
5. select one day for groceries shopping
6. outline a shopping map so it can save time and energy
7. research before buy. it save time and money (discount, sale items etc )
8 . Always try to buy seasonal vegetables and fruit items which is easy to find and less expansive
9. Buy vegetables which are easy to cut, process and cook
10. Buy different source of protein: buy 2-3 variety of fishes : prawn , big sized fish and medium sized fish , chicken, beef etc so you can plan your meal by variety of items
11. You can buy some frozen items to manage busy schedule
12. Buy in bulk : spices, dry food item, some snack item for baby
13. eat before going to groceries shop
14. try to left your children at home to avoid unnecessary shopping like junk food
15. Look for membership card which offer discount and other benefits
16. do not change groceries shop frequently . be a loyal customer so get more change of discount , offer and exchange
17 . only carry cash for purchase
18. Try generic brands for basic ingredients some time non brand item are quite good like brand item but less expansive
19. Always compare weight with different brand items and non brand items.
20. Don’t choose multiple shop. It takes more time, energy and money
21. try to select nearby wholesale groceries shop so you can save money, time and energy
22. learn to make a wiseful list of groceries . how many item of thing you need to buy like : snack, bakery, dairy items, dry items: spices, rice, beans etc, drink, medicine, seasonal food items, protein items: egg, meat and fish , frozen food , canned food items , cleaning product , personal care products


